Sara Black

Zia Performance + Physiotherapy is a pelvic health and performance PT clinic helping women move confidently and comfortably through every stage of life. We believe women deserve to understand their bodies and know their options, rather than feeling they have to accept symptoms simply because they're common. Our goal is to help women feel confident, centered, and capable in their bodies, whether they're addressing pelvic health concerns, returning to running, or staying active through menopause and beyond.