Infant and toddler sleep
For parents looking into babies' and toddlers' sleep routines, outside support, or help with the newborn nights. These guides describe approaches families discuss and questions to ask a provider before hiring anyone. They bring together parents' experiences and practical planning information, rather than prescribing one method or promising longer sleep for every child.
Parents' accounts of choosing a sleep-training method summarize different experiences and preferences. Questions about bringing in a sleep coach provide a starting point for discussing what support might involve. How a night nurse works explains the duties, schedules, and arrangements covered in the Journal's overnight-care guides.
When comparing providers, ask about qualifications, responsibilities, and the needs of your own family. For costs and other arrangements during the first months, continue to Postpartum recovery.
Guides about infant and toddler sleep
Postpartum recovery5 min readQuestions to Ask a Night Nurse Before You Hire One
Not sure what to ask a night nurse during your interview? Here's a list of questions to help you vet your overnight newborn care provider, plus tips on red flags and what answers actually matter.
BBethany
Postpartum recovery4 min readHow Does a Night Nurse Work? Here's What to Expect for Duties, Schedules, and Sleep Support
Curious what night nurses actually do? This post breaks down their tasks, typical schedules, sleeping arrangements, and what they charge in the DC area.
BBethany
Infant and toddler sleep3 min readSigns Your Baby Might Need a Professional Sleep Coach
Waking up five times a night? Here are research-backed signs your little one (and you!) could benefit from a certified sleep consultant.
BBethany
Postpartum recovery4 min readHow Much Does a Night Nurse Cost in the DMV? (2026 Prices)
What overnight newborn care actually costs in DC, Maryland and Virginia in 2026, why rates swing so much, and how to decide if you need the help.
BBethany
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