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Meet the author
Bethany
Bethany is a mom of three boys who was born and raised in the DC, Maryland, and Virginia area. She brings a local parent’s perspective to the Cradley Journal.
Articles by Bethany
Postpartum recovery4 min readIs Mom Brain Real?
We’ve all heard of ‘mom brain’—that foggy, forgetful feeling that shows up during pregnancy or postpartum. But is it real? Here's what the research says.
BBethany
Postpartum recovery5 min readQuestions to Ask a Night Nurse Before You Hire One
Not sure what to ask a night nurse during your interview? Here's a list of questions to help you vet your overnight newborn care provider, plus tips on red flags and what answers actually matter.
BBethany
Postpartum recovery4 min readHow Does a Night Nurse Work? Here's What to Expect for Duties, Schedules, and Sleep Support
Curious what night nurses actually do? This post breaks down their tasks, typical schedules, sleeping arrangements, and what they charge in the DC area.
BBethany
Postpartum recovery3 min readHow to Stock Your Office Lactation Room: The Ultimate Checklist for Happy, Productive Moms
A real‑talk guide to outfitting a compliant, mom‑approved office pumping room, complete with must‑haves, nice‑to‑haves, and next‑level perks.
BBethany
Mom hacks and gear reviews8 min readTraveling With a Baby: 40+ Mom Tips for Flights, TSA, Strollers, Car Seats, and Sanity
I asked seasoned moms for their best tips on flying with a baby. Here’s the no-fluff, real-talk guide: TSA rules, what to pack, when to gate check, ear pressure hacks, and more.
BBethany
Postpartum recovery3 min readHow to Use FSA and HSA Funds for Postpartum Care
We break down which postpartum services—from lactation consultants to pelvic floor therapy—are FSA and HSA eligible, plus the key differences between the two accounts.
BBethany
Baby showers & celebrations3 min read20 Practical Baby Sprinkle Gift Ideas
A straightforward guide to self‑care services, consumables, and double‑baby gear that second‑time parents will actually put to work.
BBethany